We run early. This blog is dedicated to the when and where.
Monday, July 14, 2008
Wednesday (July 16, 2008)
Soccer Park, 5:30 There's talk of mile repeats. Where? And how many?
2 comments:
Anonymous
said...
I will drive a route tomorrow that could possibly include starting at the soccer park and running one mile repeat from the top of 1600 north and 8th east down to 4th east and then turn left to finish somewhere down there by 1200 north . Then we could recover back towards the soccer park and up to that same starting point, but for the second one run straight down 1600 north for a mile. Then recover again and finish with a 3rd mile repeat possibly down 8th east from the top of 1600 north, or one down 2000 north depending on where we are for mileage at that point. Does anyone else have any suggestions on mile repeat locations that would allow us to start and finish at the soccer park so we don't have to drive so far???
2 comments:
I will drive a route tomorrow that could possibly include starting at the soccer park and running one mile repeat from the top of 1600 north and 8th east down to 4th east and then turn left to finish somewhere down there by 1200 north . Then we could recover back towards the soccer park and up to that same starting point, but for the second one run straight down 1600 north for a mile. Then recover again and finish with a 3rd mile repeat possibly down 8th east from the top of 1600 north, or one down 2000 north depending on where we are for mileage at that point. Does anyone else have any suggestions on mile repeat locations that would allow us to start and finish at the soccer park so we don't have to drive so far???
I think that sounds good for starters. I like that we get to run downhill too! See ya in the morning.
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