1) Soccer Park, 5:30
2) Rabidrunner's House, 4:15 or 5:45....
Sunday, August 30, 2009
Friday, August 28, 2009
Saturday (8.29.09)
1) Rabidrunner's House at 5:00 (for 10)
2) ?????
I'm not sure what the plan is for everyone else. I won't be around to update this today. Please leave a comment with your plans.
2) ?????
I'm not sure what the plan is for everyone else. I won't be around to update this today. Please leave a comment with your plans.
Thursday, August 27, 2009
Friday (8.28,09)
Rabidrunner's House, 5:30
A few of us will gather for AN EASY 6 on Friday morning. Come if your schedule permits.
(And if you fail to run EASY, you will be sent home without any breakfast. Buwah ha ha ha!)
Also, let me know what everyone is planning to do on Saturday so that I can post it.
A few of us will gather for AN EASY 6 on Friday morning. Come if your schedule permits.
(And if you fail to run EASY, you will be sent home without any breakfast. Buwah ha ha ha!)
Also, let me know what everyone is planning to do on Saturday so that I can post it.
Wednesday, August 26, 2009
Thursday (8.27.09)
Mouth of Provo Canyon at 4:30 (for 18)
Or meet us at the Provo Production Company Bridge at 5:05ish
(By the Provo River just East of Olive Garden etc..)
Or meet us at the Provo Production Company Bridge at 5:05ish
(By the Provo River just East of Olive Garden etc..)
Tuesday, August 25, 2009
Monday, August 24, 2009
Tuesday (8.25.09)
Suncrest, 5:00am (for 10)
Meet at the church. Need directions? Go here.
By the way, a few of us have messed things up this week because we aren't able to run long on Saturday. Here's the "tentative" plan:
Tuesday - Suncrest
Wednesday - Run from the church by Triabri's house.
Thursday - 18ish WAY TOO EARLY for comfort and/or sanity
Friday - ?
Saturday - "Hope to Hobble" has been discussed.
Meet at the church. Need directions? Go here.
By the way, a few of us have messed things up this week because we aren't able to run long on Saturday. Here's the "tentative" plan:
Tuesday - Suncrest
Wednesday - Run from the church by Triabri's house.
Thursday - 18ish WAY TOO EARLY for comfort and/or sanity
Friday - ?
Saturday - "Hope to Hobble" has been discussed.
Sunday, August 23, 2009
Monday (8.24.09)
1) Soccer Park, 5:30 (is the time right?)
Ms Mileage suggested doing a stride workout of 10 x 100 instead of the horse hill.
Ms Mileage suggested doing a stride workout of 10 x 100 instead of the horse hill.
Friday, August 21, 2009
Saturday (8.22.09)
Many are racing again this week. Let's count down the happenings of tomorrow, shall we?
1) Park City Marathon and 1/2 Marathon. Out 'n Back, his lovely wife and first born will be participating.
2) Hobble Creek 1/2. Too many racing this one to list. Are we going to meet at a designated time?
3) Does anyone have a group run planned? If so, let me know.
1) Park City Marathon and 1/2 Marathon. Out 'n Back, his lovely wife and first born will be participating.
2) Hobble Creek 1/2. Too many racing this one to list. Are we going to meet at a designated time?
3) Does anyone have a group run planned? If so, let me know.
Wednesday, August 19, 2009
Thursday (8.20.09)
5:00am
Meet at the Church on the corner of 280 West and 1890 North Orem (It's the one by Triabry's House).
Meet at the Church on the corner of 280 West and 1890 North Orem (It's the one by Triabry's House).
Tuesday, August 18, 2009
Sunday, August 16, 2009
Friday, August 14, 2009
Saturday (8.15.09)
So... some of us are going to run Hobble Creek Canyon.
5:15 at the Park 'n Ride on 1600 North in Orem (near I-15)
Some are doing 15, some are doing 20 plus. Basically, we'll drive to the finish of the Hobble Creek 1/2, then Out 'n Back will drive us to the Golf Course. We'll run up 7.5ish then down, Out 'n Back - and others if necessary - will get in his car and drive home. The rest of us will run to the finish. We're thinking of charging every other mile. Like rams. Or bulls. Or rabid crackodawners. If the time needs to change or whatnot, let me know.
In other news, best of luck to those doing Leadville (Radracer, Hillene) and the 1/2 Ironmnan (Trailtreker, Triabry).
-
5:15 at the Park 'n Ride on 1600 North in Orem (near I-15)
Some are doing 15, some are doing 20 plus. Basically, we'll drive to the finish of the Hobble Creek 1/2, then Out 'n Back will drive us to the Golf Course. We'll run up 7.5ish then down, Out 'n Back - and others if necessary - will get in his car and drive home. The rest of us will run to the finish. We're thinking of charging every other mile. Like rams. Or bulls. Or rabid crackodawners. If the time needs to change or whatnot, let me know.
In other news, best of luck to those doing Leadville (Radracer, Hillene) and the 1/2 Ironmnan (Trailtreker, Triabry).
-
Wednesday, August 12, 2009
Thursday (8.13.09)
Suncrest, 6:00am
(For 10)
Meet at "The Church." Don't know how to get to the church, click here for directions.
(For 10)
Meet at "The Church." Don't know how to get to the church, click here for directions.
Monday, August 10, 2009
Wednesday (8.12.09)
1) 5:15 at the church by Triabry's House
I believe they have 6 miles with a 3 mile tempo planned
2) Mouth of Provo Canyon, 4:55 or 5:15
We could do a tempo or some shorter distance speed work. We could discuss what we want to do here or wait until tomorrow.
I believe they have 6 miles with a 3 mile tempo planned
2) Mouth of Provo Canyon, 4:55 or 5:15
We could do a tempo or some shorter distance speed work. We could discuss what we want to do here or wait until tomorrow.
Sunday, August 9, 2009
Monday (8/10/09)
1) Soccer Park, 5:30
2) Rabidrunner's House, 4:45
(for 13... if you want less leave a comment or call me and we'll do a loop and pick you up.)
2) Rabidrunner's House, 4:45
(for 13... if you want less leave a comment or call me and we'll do a loop and pick you up.)
Friday, August 7, 2009
Saturday (8.8.09)
Hogi Yogi in the Riverwoods at 5:45am
Here's the scoop... and I quote:
"We are going to meet at Hogi Yogi in the Riverwoods at 5:45am. We are then going to carpool up to Vivian and then run 4 miles up Southfork and then a mile down to the 1/2 marathon start line, then run the 13 miles down to the finish. If you could have anyone that is planning on running with us, put a comment, that way we know who is coming."
Here's the scoop... and I quote:
"We are going to meet at Hogi Yogi in the Riverwoods at 5:45am. We are then going to carpool up to Vivian and then run 4 miles up Southfork and then a mile down to the 1/2 marathon start line, then run the 13 miles down to the finish. If you could have anyone that is planning on running with us, put a comment, that way we know who is coming."
Wednesday, August 5, 2009
Thursday (8.6.09)
1) Hillene, Triabry's, Radracer's group at 5:15 (convene at the church by Triabry's house)
2) Rabidrunner's House at 5:00 (for 11) or 5:30 (for 8)
2) Rabidrunner's House at 5:00 (for 11) or 5:30 (for 8)
Monday, August 3, 2009
Sunday, August 2, 2009
Monday (8.3.09)
1) Soccer Park, 5:30
2) Rabidrunner's House, 4:30 (for 15)
If you want to do less, let me know and we can do a loop and come back for you.
2) Rabidrunner's House, 4:30 (for 15)
If you want to do less, let me know and we can do a loop and come back for you.
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