Mouth of Provo Canyon, 5:30
We were thinking of a 8-10 mile run with a 4 mile tempo.
Monday, July 28, 2008
Saturday, July 26, 2008
Thursday, July 24, 2008
Saturday (July 26, 2008)
Who's running? We were thinking Mouth of Provo Canyon 5:00. Is that good?
20 miles planned.
20 miles planned.
Tuesday, July 22, 2008
Wednesday (7/23/08)
Soccer Park at 5:30
OR
Provo Canyon Mouth, 5:45
I believe the plan is to head up Provo canyon for speed work. Some of us plan to meet you at the mouth of the canyon.
OR
Provo Canyon Mouth, 5:45
I believe the plan is to head up Provo canyon for speed work. Some of us plan to meet you at the mouth of the canyon.
Saturday, July 19, 2008
Crackodawn Gear
T-shirts! T-shirts! Actually... Singlets! Singlets! Singlets! Get your Singlets!
There was talk today about crackodawn singlets... if you want one, leave a comment with your gender and size. Also specify if you prefer short sleeve or no sleeve. We'll see who's interested and find out how much, etc. The cost is around $18 (depends on the singlet/shirt you start with).
Here's the logo:
Wednesday, July 16, 2008
Saturday (7.19.08)
Diamond Fork
5:15 at the park and ride on 1600 North in Orem (across from Home Depot)
Is that still the plan?
5:15 at the park and ride on 1600 North in Orem (across from Home Depot)
Is that still the plan?
Monday, July 14, 2008
Saturday, July 12, 2008
Monday (7.14.08) and Wasatch Back
Monday Run... Soccer Park at 5:30 (something new!)
and
Wasatch Back... who is interested? We need to get us a spot before it fills up. Unfortunately, no one wants to spring for the $1000 registration (me included), so we need to gather the money before hand. If we can get 9 or 10 people to commit the 80 or so bucks, I'll pay the rest to register. We should also discuss some "registration rules" ie, what happens if you cannot run, etc.
Please comment (and make it funny!)
and
Wasatch Back... who is interested? We need to get us a spot before it fills up. Unfortunately, no one wants to spring for the $1000 registration (me included), so we need to gather the money before hand. If we can get 9 or 10 people to commit the 80 or so bucks, I'll pay the rest to register. We should also discuss some "registration rules" ie, what happens if you cannot run, etc.
Please comment (and make it funny!)
Wednesday, July 9, 2008
Saturday 7.12.08
Vivian Park, 5:30
The plan is to carpool to Soldier Hollow and run down. The hope is that it's 15 miles, but we don't know for sure.
The plan is to carpool to Soldier Hollow and run down. The hope is that it's 15 miles, but we don't know for sure.
Monday, July 7, 2008
Saturday, July 5, 2008
Wednesday, July 2, 2008
Saturday 7.5.08
Bridal Veil Parking lot, 6:30
(Does that sound alright? The plan is to do Big Springs which is a 16ish mile loop.)
And best of luck to all of you 4th of July Racers. Make sure you beat Steve Young.
(Does that sound alright? The plan is to do Big Springs which is a 16ish mile loop.)
And best of luck to all of you 4th of July Racers. Make sure you beat Steve Young.
Tuesday, July 1, 2008
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