Sunday, September 30, 2007

Monday's Run (10/01/07)

Soccer park, 5:30

(Unless of course you want something different. If so, let me know.)

Saturday, September 29, 2007

2,4,6...20 movie tickets!














ALL of us have defeated Mike in "Mike's Mad Dash."
Even the little guy up front.

Friday, September 28, 2007

Thursday, September 27, 2007

Saturday's Run (9/29/07)

American Fork Hospital, 7:30.

Ms. Mileage has offered to fill her suburban with people on the way. There was a entry-level discussion earlier this morning, but if you wanna ride, I suggest you leave a comment. And oh yeah, there's only 18 seats so it's first come, first serve (look at me try to impress the blogging universe with the size and grandeur of our rogue little ensemble.)

Wednesday, September 26, 2007

Thursday's Run (9/27/07)

HILLene's house at 5:00, pick up TriaBry and then Rad Racer around 5:15. Ms. Mileage wants 9, but I'll need to be coerced into doing more than 8 (chocolate always works nicely).

Tuesday, September 25, 2007

Wednesday's Run (9/26/07)

Due to conflicting schedules, it looks like we will have two speed sessions this week. One on Wednesday and one on Thursday.

For Wednesday's run, the plan is to meet at the soccer park at 5:00, run to a high school and crank out some 400's. Some of us are doing a 5k on Saturday and would need the speed on Wednesday as opposed to Thursday.

In regards to the 5k race on Saturday, the race is a Huntsman Cancer Institute fund raiser and is called "Mike's Mad Dash." Mike is the hospital administrator and if you beat him to the finish, you get two movie tickets. They say Mike is athletic but "football player athletic" - whatever that means. The race starts at 9:00am from the American Fork hospital. It's $10 if you register before Saturday, $15 day of. You can register at the American Fork Hospital or call 855-3279 for more info.

For those of you doing a speed workout on Thursday, post a comment in regards to the where and the when and I'll put it up.

Did I miss anything? Oh yeah. Have a nice day.

Monday, September 24, 2007

Tuesday's Run (9/25/07)

Downhill Diva's house, 5:15. The plan is to do 9ish.

Sunday, September 23, 2007

Monday's Run (9/24/07)

Soccer park at 5:10 or 5:30.

Thursday, September 20, 2007

Saturday's Run (9/22/07)

Rabidrunner's house, 5:30. The plan is to run 15ish with a 10k tempo in there somewheres.

Wednesday, September 19, 2007

Thursday's Run (9/20/07)

5:00 at HILLene's house (otherwise known as J.M.). Same ritual as yesterday.

Tuesday, September 18, 2007

Wednesday's Run (9/19/07)

J.M.'s house at 5:00, pick up Tri-a-Bry, and then to C.G.'s house at 5:15. That would be in the a.m. (do we really need to mention that?)

Sunday, September 16, 2007

Monday's Run (9/17/07)

Orem Soccer park at either 5:10 or 5:30 am

Ms. Mileage and myself plan to run 2 then meet others at 5:30. Join us at either time.

Saturday, September 15, 2007

No more missed phone calls!

After a year of "we should really get a blog" it has happened. The issue became urgent today because someone (I'm not mentioning any names) forgot to tell another someone that the time for our Saturday run had changed.

Hopefully, we can post where, when and how long we are going to run so that any and all can check it Friday night. This will alleviate the need for that someone to make any more phone calls.

I'm not sure logistically how this is going to happen. I figure that we can give it a shot and see what needs to be changed or improved. Please post your comments so that we can make this a pleasant experience for all.

So... any ideas about Saturday? Or should we start with earlier days in the week?

Sincerely,
rabidrunner
your crackodawn tourguide