Friday, December 26, 2014
Saturday December 27
6:30 AM at the Church
We can go where the roads are less slick
probably Murdock Canal
Monday, December 22, 2014
Wednesday December 24
We will get a bit more sleep for the big day ahead!
6:00 AM at the church, that is 45 more minutes!
Thursday, December 18, 2014
Friday, December 12, 2014
Friday, December 5, 2014
Saturday December 6
I did not receive any request for a run tomorrow…
I am slow and trying to recover but will leave the church area
about 6:30 for a few miles if you want to start with me
and head off into the sunrise!
Friday, November 28, 2014
Wednesday, November 26, 2014
THANKSGIVING DAY
6:00 AM at the church, this time will allow some miles
and get us home on time to help with the day's activities.
We are thinking going to the canyon so at least 10 miles.
Thursday, November 20, 2014
Saturday November 22
6:30 AM at the church
Some need to be back a bit early
between 7-12 miles, your choice
Friday, November 14, 2014
Friday, November 7, 2014
Friday, October 31, 2014
Wednesday, October 1, 2014
St. George Marathon
Good Luck Y'all, wish I could be there...maybe not those last few miles!
Meet @ the Tennis Courts (South side/Temple side) 5:00 AM
Thursday, September 25, 2014
Friday, September 12, 2014
Thursday, August 28, 2014
Friday, August 22, 2014
Thursday, August 14, 2014
Saturday Aug 16
5:30 AM at the Church
I know it is boring during summer
but 2 of us need to be back
in a couple of hours and don't have
time to travel.
Thursday, July 31, 2014
Friday, July 25, 2014
Friday, July 4, 2014
Friday, June 27, 2014
Saturday June 28
6:00 AM Parking lot below Bridal Veil
Going to run Big Springs for 16 miles round trip
Thursday, June 19, 2014
Thursday, June 12, 2014
Thursday, June 5, 2014
Thursday, May 29, 2014
Sunday, May 25, 2014
Thursday, May 22, 2014
Friday, May 16, 2014
Saturday May 17
Good luck to the runners going NORTH
6 AM at the soccer park, we will go up the canyon from there
Thursday, May 8, 2014
Saturday May 10
5 AM at the Church
Some of us have church functions early
Some are going to bike
Some may just want to get the run done!
Plan is 10 to 12 miles
Thursday, April 24, 2014
Saturday April 26
6:00 AM @ the Church, we will decide which way to run
with the rain, 12-15 miles
Good Luck John @ Thanksgiving Point
Thursday, April 17, 2014
Saturday April 19
Timpanogos Park @ 6 AM for 18 miles
Lower Bridal Veil @ 6:20 for 13 miles
Going up Southfork
Thursday, April 3, 2014
Friday, March 28, 2014
Saturday March 29
6:30 AM at the church for the main group
6:00 AM at the church for a few more miles
Plan is to go out 6 or 7 and return, so you would have
12-14, plus what you had before...if you went.
When we return, we will go to Kneaders for French Toast
du pain grille' francais
Happy Birthday John.
Thursday, March 20, 2014
Saturday March 22
6:00 AM Church Some are going 20, others less.
I have Souting for Food and need to be
back @ 8:30 so I will be getting a few
extra miles at 5:15, will stop at Church in
case any one wants to get some before 6.
Thursday, March 13, 2014
Friday, March 7, 2014
Thursday, February 27, 2014
Saturday March 1
6:30 AM at the Church, we plan on going from there up the canyon a bit, 7 miles for a 14 mile round trip, can add on after if you want more. It could be wet, we think the snow will be in the mountains.
Thursday, February 20, 2014
Thursday, February 13, 2014
Friday, February 7, 2014
Friday, January 31, 2014
Friday, January 24, 2014
Saturday January 25
5:30 or 6 AM, both times, at the Church
5:30 will give you 3 extra miles or an earlier return
Friday, January 17, 2014
Thursday, January 9, 2014
Saturday January 11
6:30 @ the church, we will go where the weather and roads permit
So far, Murdock remains the best route.
Friday, January 3, 2014
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