Monday 5/31/2010

It will be Memorial Day, we have, in the past, done the cemetery run. Those who ran Saturday wanted to do that. If you have alternative routes, please post.

Meet at 6:00 AM at the soccer park.

Saturday 5/29/2010

1) Not sure if anyone is out there with the holiday??
IF anyone wants company, I will start at soccer park at 5:45 for 15, if you want 12, meet at mouth of canyon at 6 AM.

2) The North County folks are meeting at the mouth of AF canyon at 6:00 to hit some trails. There's a parking lot on the north side of the highway, west of the AF Canyon Cedar Hills fork. Meet there.

Thursday (5.27.10)

Suncrest, 5:00am (The Orem crew needs to be back early)

Directions:

• Travel to Highland Highway. Also called SR 92 or 11000 North (Road running East/West that goes to American Fork Canyon)
• Turn NORTH on 6000 West
• Turn LEFT at stop sign, 11800 North or Westfield Road
• Church is 1/2 mile on the left

Wednesday May 26

5:15 AM Church by TriaBry's home

Monday (5.24.10)

1) Soccer Park, 5:30

2) Rabidrunner's house, 5:15

Saturday 5/22/2010

5:45 AM Soccer Park (15 miles)
6:00 AM Mouth of Canyon (12 miles)
If you want more than that, talk to me, I am adding some

Thursday May 20

5:15 AM Church by TriaBry's home

Wednesday May 19

5:15 AM Church by TriaBry's home

Monday (5.17.10)

1) Soccer Park, 5:30


2) Is anyone running from Rabid's house?  Rabid and Outnback are not running.

Saturday, 05.15.2010

1) Soccer Park, 5:30 a.m.
Going up the canyon or elsewhere. Back in time for yoga.

2) Ogden Marathon, 7:00 a.m.
Happy thoughts from Hillene. Smile at miles 9 and 18.

3) Water Tower, 5:30 a.m.
Long trail run planned. Carb load lots today!

Thursday (05.13.2010)

1) Church by Triabry's house, 5:15.
280 West 1890 North, Orem

2) Last minute Ogden marathon preparation somewhere else. Good luck to you.

Wednesday (5.12.10)

Church by Triabry's house, 0515 (that was for Brystler)
1890 N 280 W, Orem


Trailtrekker and Ms Mileage are also meeting at Rock Canyon at 0530.  For something like 8 hours of trail running.  This is just in case any of you are interested in joining them and/or knowing of their awesomeness.

Does anyone read this anymore?

Monday (5.10.10)

1) Soccer Park, 5:30

2) Rabidrunner's House, 5:15

Saturday (5.8.10)

Rabidrunner's House, 6:00

If you don't know where I live, meet on the West side of American Fork High School. We'll swing by at about 6:05. The address is approximately 520 N 600 E, American Fork.

Thursday (5.6.10)

1) Church by Triabry's House, 5:15


2) Crystal Meth's House, 5:15
 

Wednesday (5.5.10)

1) Church by Triabry's house, 5:15
280 W 1890 N, Orem

2) Water tower, 5:20

Monday (5.3.10)

1) Soccer Park, 5:30


2) Rabidrunner's House, 5:15