Thursday, August 31, 2017

Sept 2

Here we are in September! This is what I got from our run this morning, We have 2 runners healing from a marathon and 1 2 weeks away from a marathon. Meet at the Church at 6AM for about 10 miles Do some before or after if you want more.

Friday, August 25, 2017

Aug 26

Going 10 miles from old soccer park at 6:20 Am I am leaving the Church at 6 for a few more

Thursday, August 17, 2017

Saturday August 19

6:00 AM at the Church To right past Bridal Viel for 16 You may add on or do less, Meeting us along the way

Thursday, August 3, 2017

Saturday Aug 5

6:00 AM at the OLD Soccer Park 14 ish miles