We run early. This blog is dedicated to the when and where.
Monday, October 8, 2007
Recovery Week
As far as I know, there aren't any plans to run this week. If you know of anything or want to start something, let me know and I'll post it.
In the mean time, avoid stairs.
2 comments:
Anonymous
said...
I am all for that plan of action. John, if you were out this morning...well,they say as we get older, we need more recovery-I am on the old man plan. Thanks to all of you crackodawn-ers...I think you were the link in getting this old/fat/guy across in time for Boston! I am so happy to have achieved that goal...now don't start crying as I bear my running testimony!...but you are all great and so nice to let me hang with you. TriaBry
Hey, what's going on? I'm up at 5:00am to go running and no one shows up!! I should have known, you guys lack commitment!! :) Just kidding, I figured you guys would take the day off, so I slept in... again! Hey, congrats on great results in St George!! Yes, I am a loser!! Let me know when you're ready to go running again... meanwhile I'll take time to recuperate! Thierry (aka The Freaking Loser... or for a PG version The French Loser!)
2 comments:
I am all for that plan of action. John, if you were out this morning...well,they say as we get older, we need more recovery-I am on the old man plan. Thanks to all of you crackodawn-ers...I think you were the link in getting this old/fat/guy across in time for Boston! I am so happy to have achieved that goal...now don't start crying as I bear my running testimony!...but you are all great and so nice to let me hang with you. TriaBry
Hey, what's going on? I'm up at 5:00am to go running and no one shows up!! I should have known, you guys lack commitment!! :)
Just kidding, I figured you guys would take the day off, so I slept in... again!
Hey, congrats on great results in St George!! Yes, I am a loser!!
Let me know when you're ready to go running again... meanwhile I'll take time to recuperate!
Thierry (aka The Freaking Loser... or for a PG version The French Loser!)
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