We run early. This blog is dedicated to the when and where.
Tuesday, August 17, 2010
Wednesday (8.18.10)
Church by Triabry's house at 4:55 or 5:15
I think the plan is 10x100 strides. Yes? No? Maybe? Heck no?
1 comment:
ms mileage
said...
its probably too late now to say anything, but the last few years before Hobble Creek we did 1 mile, 3/4, 1/2, 1/4 with rest in between. what if we did that and then stopped at the school near the end of our run and did strides barefoot on grass? just a suggestion!
1 comment:
its probably too late now to say anything, but the last few years before Hobble Creek we did 1 mile, 3/4, 1/2, 1/4 with rest in between. what if we did that and then stopped at the school near the end of our run and did strides barefoot on grass? just a suggestion!
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