Saturday Sept 30

6:30 AM at the Church for 10-12 miles

Saturday, Sept 23rd

Church at 6:00.  12 to 15 miles (more or less if you want)

Saturday September 9

People are gone, running marathons or whatever I have not been asked to post...I suppose those that are left are on their own... Text me if you want anything posted.

Sept 2

Here we are in September! This is what I got from our run this morning, We have 2 runners healing from a marathon and 1 2 weeks away from a marathon. Meet at the Church at 6AM for about 10 miles Do some before or after if you want more.

Aug 26

Going 10 miles from old soccer park at 6:20 Am I am leaving the Church at 6 for a few more

Saturday August 19

6:00 AM at the Church To right past Bridal Viel for 16 You may add on or do less, Meeting us along the way

Saturday Aug 5

6:00 AM at the OLD Soccer Park 14 ish miles